Name: 45 min Heated Flow Class, "The Water" at Studio 22, Windsor, NS
Start: 2025-01-08T10:15:00+00:00
End: 2025-01-08T11:00:00+00:00

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45 min Heated Flow Class, "The Water" at Studio 22, Windsor, NS

WED JAN 8, 2025, 6:15 - 7 AM AST (WED JAN 8, 2025, 6:15 - 7 AM AST)

This class offers a harmonious start to your morning. It includes invigorating sun salutations and provides a balance of strength, flexibility, concentration, breathwork and even meditation.

Studio Twenty Two

109 Gerrish Street, Windsor, Nova Scotia, B0N 2T0

Check out Facebook group Yoga for Mind, Body and Spirit

Christina Pace